Resilience Building in Change Training Courses in South Africa

Our training course “Change Management Training Course in South Africa” is also available in Johannesburg, Cape Town, Durban, Pretoria, Port Elizabeth, Bloemfontein, Nelspruit, Kimberley, Polokwane, Rustenburg, George, East London, Stellenbosch, Paarl, Mossel Bay, Knysna, Worcester, Grahamstown, Umtata, Pietermaritzburg, Richards Bay, Benoni, Krugersdorp, Vereeniging, Vanderbijlpark, Soweto, Secunda, Ermelo, Queenstown, Middelburg, Welkom, Tzaneen, Phalaborwa, Upington, Oudtshoorn, Ladysmith, Kroonstad, Somerset West, Newcastle, Bethlehem, and Louis Trichardt.

In the face of organisational change, resilience is a key factor in maintaining stability and driving success. The Resilience Building in Change Training Course in South Africa is designed to empower professionals with the strategies and tools needed to build personal and team resilience during times of transformation. In today’s fast-paced business world, change is inevitable, but with the right mindset and skills, it can be embraced as an opportunity for growth and improvement.

This course aims to help participants understand how resilience can be developed at both an individual and organisational level, and how it can be a powerful asset during times of change. You will learn how to cope with adversity, stay motivated, and keep moving forward despite the challenges that change may bring. Building resilience within teams is vital for ensuring that everyone remains focused, engaged, and productive during periods of transformation.

The Resilience Building in Change Training Course in South Africa will also guide you through the practical aspects of fostering a resilient culture in the workplace. You will discover how to enhance your leadership style to support and guide teams through change, encouraging a positive attitude towards uncertainty. By learning how to cultivate resilience, you will be better prepared to manage stress, prevent burnout, and maintain high performance throughout periods of organisational change.

By the end of this course, you will have gained a deep understanding of the essential role resilience plays in change management. You’ll be equipped with the knowledge to help both yourself and your team stay adaptable, strong, and ready for any challenges that lie ahead in the future.

Who Should Attend this Resilience Building in Change Training Courses in South Africa


The Resilience Building in Change Training Course in South Africa is ideal for professionals who play a key role in managing or supporting organisational change. If you are responsible for leading teams through periods of transformation, this course will equip you with the tools to foster resilience in both yourself and others.

If you’re looking to build your own ability to stay resilient during times of change, or if you want to create a supportive, resilient work environment, this course is for you. You will leave the training with practical skills to face uncertainty with confidence, and help others do the same.

  • Change Managers
  • HR Managers
  • Team Leaders
  • Project Managers
  • Organisational Development Consultants
  • Senior Leaders
  • Transformation Managers
  • Wellbeing Coordinators
  • Coaches and Mentors
  • Communication Specialists

Course Duration for Resilience Building in Change Training Courses in South Africa


The Resilience Building in Change Training Course in South Africa offers various duration options to accommodate your learning preferences. Whether you’re looking for an in-depth two-day course, a focused one-day session, or shorter formats, we have something for everyone to benefit from. Each option provides the knowledge and skills needed to build resilience in times of change.

  • 2 Full Days
  • 9 a.m to 5 p.m

Course Benefits of Resilience Building in Change Training Courses in South Africa


The Resilience Building in Change Training Course in South Africa is designed to equip you with the skills to remain adaptable and motivated during times of change. By the end of this course, you’ll be able to support both yourself and your teams in building resilience and staying focused throughout organisational transformations.

  • Understand the importance of resilience in managing change
  • Develop personal strategies to stay resilient during challenging times
  • Learn how to cultivate a resilient mindset in your team
  • Build a culture of adaptability and positivity within your organisation
  • Prevent burnout by developing stress management techniques
  • Enhance your leadership skills to support resilience in others
  • Learn techniques to boost motivation and engagement during change
  • Improve communication skills to maintain trust during periods of uncertainty
  • Foster a supportive environment that encourages risk-taking and growth
  • Create actionable plans to help your team navigate change with confidence

Course Objectives of Resilience Building in Change Training Courses in South Africa


The Resilience Building in Change Training Course in South Africa will provide you with the tools to develop resilience during organisational change. You will learn practical strategies for managing stress, preventing burnout, and maintaining high performance while fostering a resilient culture.

  • Understand the key concepts of resilience in change management
  • Learn how to build resilience at both personal and team levels
  • Develop strategies to manage stress and avoid burnout during change
  • Learn how to maintain motivation during times of uncertainty
  • Understand how to cultivate a positive attitude towards change
  • Learn how to lead resilient teams through organisational transformations
  • Develop skills to communicate effectively during times of change
  • Create a supportive environment that helps individuals thrive during change
  • Understand how to embrace failure as a learning opportunity during change
  • Build strategies to overcome obstacles and setbacks during change
  • Learn how to integrate resilience practices into daily work routines
  • Develop a long-term plan for sustaining resilience within the organisation

Course Content for Resilience Building in Change Training Courses in South Africa


The Resilience Building in Change Training Course in South Africa focuses on practical techniques for building resilience in individuals and teams during periods of transformation. The course will cover strategies for improving stress management, maintaining motivation, and leading change with a resilient mindset.

  1. Understand the key concepts of resilience in change management
    • Explore the fundamentals of resilience in the workplace
    • Learn the impact of resilience on successful change management
    • Understand the relationship between resilience, adaptability, and success in change
  2. Learn how to build resilience at both personal and team levels
    • Develop personal resilience strategies
    • Learn how to foster team resilience through leadership
    • Understand the role of empathy and emotional intelligence in building resilience
  3. Develop strategies to manage stress and avoid burnout during change
    • Identify stress triggers during periods of change
    • Learn stress management techniques to stay calm and focused
    • Develop coping mechanisms to prevent burnout in yourself and others
  4. Learn how to maintain motivation during times of uncertainty
    • Understand the importance of motivation in change management
    • Develop strategies to stay motivated when facing uncertainty
    • Learn techniques to keep your team motivated and engaged during transitions
  5. Understand how to cultivate a positive attitude towards change
    • Explore the benefits of a positive mindset during change
    • Learn techniques to reframe negative thoughts during transformation
    • Encourage your team to see change as an opportunity, not a threat
  6. Learn how to lead resilient teams through organisational transformations
    • Understand how resilient leadership contributes to team success
    • Learn leadership strategies to help teams remain adaptable during change
    • Foster a sense of belonging and support within your team
  7. Develop skills to communicate effectively during times of change
    • Learn how to communicate with transparency and clarity during change
    • Build trust by being honest about challenges and opportunities
    • Use feedback to continuously improve communication strategies
  8. Create a supportive environment that helps individuals thrive during change
    • Understand how to build a psychologically safe work environment
    • Create opportunities for collaboration and innovation during change
    • Provide resources and support to help employees succeed during transformation
  9. Understand how to embrace failure as a learning opportunity during change
    • Learn how to view setbacks as learning experiences
    • Encourage a culture of experimentation and calculated risk-taking
    • Teach your team how to adapt and learn from mistakes during change
  10. Build strategies to overcome obstacles and setbacks during change
    • Identify common barriers to change and how to overcome them
    • Learn techniques for overcoming resistance and obstacles in the change process
    • Develop action plans to tackle challenges effectively
  11. Learn how to integrate resilience practices into daily work routines
    • Understand how resilience practices can be woven into daily operations
    • Encourage daily routines that promote mental health and well-being
    • Foster habits that build long-term resilience within the organisation
  12. Develop a long-term plan for sustaining resilience within the organisation
    • Learn how to create long-term strategies for sustaining resilience
    • Integrate resilience-building practices into the organisational culture
    • Monitor and evaluate the effectiveness of resilience strategies over time

Course Fees for Resilience Building in Change Training Courses in South Africa


The Resilience Building in Change Training Course in South Africa offers a range of pricing options to suit your learning needs. Whether you prefer a short, targeted session or a comprehensive two-day course, there are options available for every budget. Discounts are also offered for group bookings of more than two participants.

  • USD 679.97 For a 60-minute Lunch Talk Session.
  • USD 289.97 For a Half Day Course Per Participant.
  • USD 439.97 For a 1 Day Course Per Participant.
  • USD 589.97 For a 2 Day Course Per Participant.
  • Discounts available for more than 2 participants.

Upcoming Course and Course Brochure Download for Resilience Building in Change Training Courses in South Africa


For updates on the Resilience Building in Change Training Course in South Africa or to download a brochure, please reach out to us. We look forward to helping you develop the resilience needed for successful change management in your organisation.


Change Management Training Courses in South Africa
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