Association with Personal Experiences

Association with Personal Experiences: The Impact of Changing Experiences on Memorisation

• Use Sensory Cues: Utilise sensory cues to enhance the memorisation process. Engaging the senses of sight, sound, touch, taste, and smell helps create vivid associations with the information.
• Personal Connection: Establish a personal connection with the subject matter. Relating it to your own experiences or emotions increases the likelihood of remembering the information.
• Use Visual Imagery: Use visual imagery to create mental pictures associated with the content. Visualising concepts or ideas aids in memory retention.
• Emotionally Charged Experiences: Emotions play a crucial role in memory formation. Experiences that evoke strong emotions are more likely to be remembered.
• Novelty: Expose yourself to new and unfamiliar experiences. Novelty stimulates the brain and enhances memory encoding and recall.
• Multisensory Approach: Engage multiple senses simultaneously. Combining sensory cues, visual imagery, and other sensory experiences creates a robust network of memory connections.
• Contextual Associations: Connect new information to familiar contexts or environments. Drawing upon familiar experiences helps anchor the new knowledge in memory.
• Repetition and Reinforcement: Repeat and review information periodically to strengthen memory recall. Regular reinforcement enhances the durability of memory.
• Reflective Processing: Take time to reflect on your experiences and extract the key insights or lessons. Reflective thinking aids in consolidating memories.
• Mnemonic Devices: Use mnemonic techniques, such as acronyms or visual memory aids, to facilitate memorisation and retrieval.